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Can you put it on the scales, please? http://xtubex.in.net/ xtube.com  When it comes to breads, grains and pastas, I always try to remember the old adage "everything in moderation." I love bread and pasta, and I'd eat both every day if I could. But, both are pretty high in carbohydrates, which are great in moderation, but can easily be converted into unwanted body fat when consumed in large quantities. Just remember to always go for whole grain options and limit yourself. Here are some solid options:
Quintin 2019-08-20 17:08:37

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